黄豆猪蹄汤
黄豆猪蹄汤是一道药膳,做法简单,营养丰富,适合秋冬季滋补有通乳、气血双补、补虚养身等功效。属于母乳食谱,通乳食谱,气血双补食谱,孕妇食谱,补虚养身食谱。
主要材料:
猪蹄700g、黄豆200g、油10g。
调味辅料:
姜5g、料酒20g、大葱1根、盐2勺匙
制作方法:
1、将猪蹄放入辅助篮至主锅内,加入没过猪蹄的水,以50度/5分钟/速度5焯水洗净。
2、将姜片,大葱和油放入主锅内,以110度/3分钟/速度1爆香。
3、将猪蹄、浸泡好的黄豆、料酒、水加入主锅内以110度/60分钟/逆转小勺烹煮,最后20分钟加入盐,结束装盘即可
Ingredients
700g trotters,
200g soybeans,
10g oil.
Seasoning:
5g ginger, 20g cooking wine, 1 green onion, 2 spoons of salt
Direction
1. Put the pig's trotter into the auxiliary basket into the main pot, add water that has not been used for the trotter, and wash with 50 degrees/5 minutes/speed 5 blanching water.
2. Put the sliced ginger, green onions and oil into the mixing bowl and saute at 110°C/3 minutes/speed 1.
3. Add the pig's trotters, soaked soybeans, cooking wine, and water to the mixing bowl and cook at 110 degrees/60 minutes/reversing a small spoon, add salt in the last 20 minutes, and finish loading.