准备食材
糯米30g
紫米30g
糙米30g
黑豆30g
红腰豆30g
花生30g
莲子30g
红枣6颗
干桂圆肉30g
水1000g
将米类和豆类提前浸泡2小时
制作方法 ：
1、将米类豆类沥干，莲子去芯，桂圆肉去核，块大的撕成两瓣
2、将泡好的米类与豆类放入主锅内加水和红枣、桂圆肉以110度/30分钟/逆转小勺烹煮
3、揭开主锅盖，加入适量冰糖粉以110度/20分钟/逆转小勺烹煮，结束后装盘即可
Prepare ingredients
30g glutinous rice
Purple rice 30g
30g of brown rice
30g black beans
30g red kidney beans
Peanuts 30g
Lotus seeds 30g
6 red dates
30g dried longan meat
1000g of water
Soak the rice and beans for 2 hours in advance
Direction
1. Drain the rice and beans, remove the core of the lotus seeds, remove the core of the longan meat, and tear the large piece into two
2. Put the soaked rice and beans into the mixing bowl, add water, red dates, and longan meat, cook at 110 degrees/30 minutes/reversing a small spoon
3. Uncover the lid of the mixing bowl, add an appropriate amount of rock sugar powder and cook at 110 degrees/20 minutes/reverse a small spoon, and then put it on the plate.